The power of self-Hypnosis
1) Stress-Management with Self-Hypnosis
Stress-beating strategies sourced from your subconscious
(Online course, 2 x 3 hours, up to 12 participants)
High-pressure doesn’t equal stress when we know how to manage our most used daily asset: the mind.
We have inside us all the resources we need to deal with life’s challenges.
But when the stress piles up, we lose the connection with our natural resources. (Have you noticed how, when under pressure, we often need more time than usually to complete a task?)
That adds to the pressure and makes it difficult for us to return to a more relaxed flow of life.
While classical relaxation techniques can give us a temporary relief, hypnosis and self-hypnosis can bring a faster and deeper solution by recreating the connection with our inexhaustible pool of personal resources.
In this course you will learn a technique that does just that. We will tailor it individually and practice it. In the end every participant will know exactly how to gain access to the most powerful resource in his or her subconscious mind and how to make daily life easier with it.
What you get
A LIVE online weekend course of 6 hours.
Specific selfhypnosis sessions as ways of coping with your daily stress.
An individually tailored selfhypnosis technique that will help you to stay calm, centered, and fully resourced, regardless the tensions of the outer world.
Who is it for
This course is suitable for teams of professionals whose work involves sustained levels of high-performance: medical staff, pilots, policemen, but also executives in dynamic domains (advertising agencies, investment companies, tech companies).
Do you have any questions?
I am looking forward to hearing from you.
