Mental Priming

 
 

1) Mental Priming with NLP and Self-Hypnosis

Bringing your best self to a specific challenging high-pressure situation

A 1:1 coaching package created as preparation for upcoming events which we usually experience as high-stake, high-pressure like:

  • pitching for a big opportunity

  • an on-the-job “first time” (first operation, first flight, first presentation etc.)

  • salary negotiations

  • a job interview

  • an exam 

  • negotiations with unions or with investors

  • public appearances or presentations

  • a high-stake presentation in the board of the company etc.

What will this program do for you?

This coaching program will help you deliver the best possible outcome on your side by giving you access to your inner resources and your full potential (assuming that you are prepared in terms of information and insights for your specific situation).

You will be able to access calmness and relaxation, as well as focus and strength, regardless of whether you are usually in contact with these qualities or not. Furthermore, depending on what other specific qualities you will need to reach the best result - confidence, clarity, stamina, empathy, humor - they will become easily accessible.

How it works

The way we perceive unknowingly the world is influenced by our inner pictures which are stored in our subconscious and this has a significant impact on the outcome - e.g. when presenting something, if we see the audience as hostile, our chances for a good delivery are not optimal. This means that our inner pictures have a huge impact on our perception of the world and on our reactions to a specific situation as well.

In this program, we work with these pictures exactly where they reside: in our subconscious mind. For this particular work I bring in my passion for the power of the subconscious, using specific methods taken out of NLP, hypnotherapy, mindfulness and meditation.

Once we gain access to these inner pictures and alter them into a positive, helpful and realistic way, then your resources become easily accessible.

What you get

  • A 30-min introductory call for free

  • 3 coaching sessions of approx. 75 min each

  • Tools to practice between the sessions

  • Email support until the event.

IMPORTANT: depending on the particularities of the situation, the program can be tailored UP (e.g. for particularly difficult negotiations) or DOWN (e.g. there is little time available for the preparation - we will make the best of it).

 
 
 

Book your 30 min introductory call for free

I am looking forward to hearing from you.

 
 
 
 

All available 1:1 coaching services